Yoga Supplies

ild Goose Qigong covers the simple yet effective exercises that the Chinese Masters developed centuries ago to keep you young, beautiful and healthy.

Learn the ancient art of Qigong for better health and boosted energy

Qigong For Stress Relief DVD

Featuring internationally-renowned instructors Francesco Garripoli and Daisy Lee-Garripoli

Detoxify and cleanse your body

Escrima is a highly effective self-defense technique and one of the three major Filipino martial arts. It prepares the warrior for both armed and unarmed combat. Secrets of Cabales Serrada Escrima is a revised, expanded, and updated version of Filipino Martial Arts: Cabales Serrada Escrima, which has sold over 15,000 copies since originally published in 1994. Writing with the encouragement and assistance of one of the legends of the art, Grandmaster Angel Cabales, author Mark Wiley revisits the homeland of Escrima and adds a fresh perspective to the form and techniques of Escrima. Mark Wiley writes for multiple martial arts publications. He is the co-author of Qigong for Health and Well-Being and author of Filipino Martial Culture.

Chunyi Lin, Gary Rebstock (Editor), Jim Gallop (Photographer),Paperback - REV, Edition: 2, English-language edition,Pages:112,Pub by Spring Forest Qigong Company, Incorporated

On The Beginner's Guide to Healthy Breathing, qigong expert Ken Cohen teaches you how to instantly breathe energy and healing qi (life force) into your body every minute of the day. Now, with each breath you take, you can create a state of blissful calm, stimulate your vital organs, and energize every cell in your body - whenever or wherever you need to.

So many ailments that happen to us and our families are simple to treat once we have the proper knowledge.

Musical qigong is a special healing energy therapy that combines two ancient Chinese traditions-healing music and qigong. Focusing on the five major organs, this method enlivens the mind, relaxes the body, and lifts the spirit, while enhancing one's healing energy. This guide contains two complete sets of exercises with photo illustrations and discusses how musical qigong is related to acupuncture, tai chi, feng shui, and the five elements in the ancient Chinese concept of the universe-metal, wood, water, fire, and earth.Author Biography Shen Wu is the founder of musical qigong and the director of the Chinese Traditional Medical Institute. He is the author of Sound of Dragon and the audio series Life Music for Healing and Musical Qigong Therapeutic Collections. He lives in Orlando, Florida.

An internationally acclaimed master of the art of qigong now offers an accessible, beautifully written book which introduces this ancient Chinese healing system to Western readers. "(A) masterpiece."--Joan Borysenko. BOMC & QPBC Alternates. 75 line drawings. 464 pp. Targeted print ads. 5-city author tour. Targeted publicity. 12,500 print.

We can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. Includes self massage, movements such as the Eight Pieces of Brocade, Wild Goose Qigong, and sitting and standing postures.